The intentional reset
A free newsletter
by Ksenia Quinata
I’m a certified coach, entrepreneur, and cofounder of the Intentions app.
The Intentional newsletter is meant for dreamers and achievers who are ready to move forward with more intention and a gentler way of talking to themselves.
Throughout September
We’ll release some of what’s no longer serving you, do the inventory of the beliefs and expectations you’ve been carrying, and reconnect with yourself and what you want next. I’ll send you one email a week with a new reflection or practice. Free to join.
Go Beyond the Newsletter
The intentional newsletter is just the beginning.
And whenever you’re ready to make personal growth part of your daily life, the Intentions app is there to guide you.
Daily Practice
Turn inspiration into action
Set intentions, check-in, and build small habits that create lasting change.
AI Coach
Chat with your personal AI coach
Anytime you need clarity, perspective, or support through life’s challenges.
3-Minute Insights
Read personalized bite-sized lessons
Designed around your intentions, mindset, and goals.
"The quality of your life is shaped by what you repeatedly give your attention to."
Join September Reset
Stay curious. Be kind to yourself.
